REAL NUTRITION ROOTED IN NATURE
Nutrition Education & Personalized Coaching by Katie Serrano
REAL NUTRITION ROOTED IN NATURE
Nutrition Education & Personalized Coaching by Katie Serrano
Nutrition Education & Personalized Coaching by Katie Serrano
Nutrition Education & Personalized Coaching by Katie Serrano
Send a private message to me, Katie Serrano, to explore how I can serve you—whether you're ready to heal your gut for good, want to attend a nutrition class, or just need some questions answered, let’s chat!
A one-time deep dive into your dietary habits. We'll review what you're doing now, discuss your goals, provide the nutrition education you need most, and create a simple plan for improvement. Walk away with clarity, confidence, and a clear path forward.
An 8-week 1:1 coaching experience designed to help you calm uncomfortable digestive symptoms and restore your health through a personalized gut-healing plan. Uncover what your body truly needs and build sustainable habits so you can feel good long-term.
For women only: An online, self-paced program with habit-building, group support, and expert guidance to help you lose weight, tone up, stay motivated, and connect with like-minded women in a private, judgement-free zone.
Fun + educational classes that simplify healthy eating with real-food guidance. Perfect for groups ready to learn how to nourish their bodies naturally—with clarity, confidence, and practical tools they can use right away.
“Katie’s program and coaching has helped me to achieve my first wellness goal in just 60 days!! The nutrition education Katie provided through my one on one consultation was extremely helpful. This was an output after tracking my food intake for 3 days. I have been able to structure my meals and snacks to ensure I am on track for a well-balanced diet. Thank you Katie!"
- Tammy L.
“Katie is an amazing coach and really gives well-thought-out advice and tips to increase self-awareness and accountability while providing encouragement and support.”
- Anonymous
I had an amazing nutrition consultation with Katie! She examined all of my food and drink intake that I logged and then provided me with suggestions & meal ideas to help balance my diet & improve my digestion! She was welcoming and easy to talk to about all aspects!"
- Lauren R.
I know exactly how it feels to prioritize all the right health habits—daily exercise, high-protein meals, staying hydrated—and still struggle to see the physical results you're hoping for, while also suffering from uncomfortable digestive symptoms.
For years, I struggled to uncover the cause of my digestive issues and figure out how to fuel my body to support my active lifestyle. It was a long, challenging journey that consumed countless hours and led to more (seemingly pointless) doctor visits than I care to remember. Along the way, I learned a lot about nutrition, but it certainly wasn’t easy.
Now, after all that time and effort, I’ve finally found a way to properly fuel my body and enjoy food without the guilt or painful restrictions that once held me back.
Thanks to the gut-healing protocols I’ve developed, my body feels energized, my digestive system is balanced, and I can maintain this lifestyle without spending all my time in the kitchen—because there’s so much more to life than that!
It is my mission and passion to help active, motivated people like me achieve the same results in a fraction of the time. I want to make the journey faster and easier for you, so you can build confidence in your nutrition, enjoy the whole foods that nourish your body, and maintain a healthy, active lifestyle—all without compromise.
Enter your email below to receive my Essential Eats guide, which includes the 10 staple whole foods you need for effortless, nourishing meals. Then, get my best easy, nourishing recipes and actionable nutrition tips delivered straight to your inbox every Sunday—no fluff, just practical advice you can put to use right away.
Health Transformed Wellness Coaching by Katie