REAL NUTRITION ROOTED IN NATURE
Nutrition Education & Personalized Coaching by Katie Serrano
REAL NUTRITION ROOTED IN NATURE
Nutrition Education & Personalized Coaching by Katie Serrano
Nutrition Education & Personalized Coaching by Katie Serrano
Nutrition Education & Personalized Coaching by Katie Serrano
Book a free call with me, Katie Serrano, to explore how we can work together—whether you're ready to revamp your diet with whole foods or need a nutrition class taught for your group, let’s chat and find the best place to start.
A one-time deep dive into your dietary habits. We'll review what you're doing now, discuss your goals, provide the nutrition education you need most, and create a simple plan for improvement. Walk away with clarity, confidence, and a clear path forward.
A personalized, holistic approach that goes beyond nutrition. With 1:1 guidance and expert nutrition education, we'll help you optimize your health with real nutrition using whole foods and dietary supplements.
For women only: An online, self-paced program with habit-building, group support, and expert guidance to help you lose weight, tone up, stay motivated, and connect with like-minded women in a private, judgement-free zone.
Nutrition classes that simplify healthy eating with real-food guidance. Perfect for groups ready to learn how to nourish their bodies naturally—with clarity, confidence, and practical tools they can use right away.
“Katie’s program and coaching has helped me to achieve my first wellness goal in just 60 days!! The nutrition education Katie provided through my one on one consultation was extremely helpful. This was an output after tracking my food intake for 3 days. I have been able to structure my meals and snacks to ensure I am on track for a well-balanced diet. Thank you Katie!"
- Tammy L.
“Katie is an amazing coach and really gives well-thought-out advice and tips to increase self-awareness and accountability while providing encouragement and support.”
- Anonymous
"Katie’s coaching has helped me stay accountable and motivated in ways I never could on my own. Her guidance and support have made it easier to build better habits, stay consistent, and truly take ownership of my health journey. I feel more in control and confident than ever!"
- Anonymous
I know exactly how it feels to prioritize all the right health habits—daily exercise, high-protein meals, staying hydrated—and still struggle to see the physical results you're hoping for, while also suffering from uncomfortable digestive symptoms.
For years, I struggled to uncover the cause of my digestive issues and figure out how to fuel my body to support my active lifestyle. It was a long, challenging journey that consumed countless hours and led to more (seemingly pointless) doctor visits than I care to remember. Along the way, I learned a lot about nutrition, but it certainly wasn’t easy.
Now, after all that time and effort, I’ve finally found a way to properly fuel my body and enjoy food without the guilt or painful restrictions that once held me back.
Thanks to the high-efficiency real nutrition system I’ve developed, my body feels energized, my digestive system is balanced, and I can maintain this lifestyle without spending all my time in the kitchen—because there’s so much more to life than that!
It is my mission and passion to help active, motivated people like me achieve the same results in a fraction of the time. I want to make the journey faster and easier for you, so you can build confidence in your nutrition, enjoy the whole foods that nourish your body, and maintain a healthy, active lifestyle—all without compromise.
Enter your email below to receive my Essential Eats guide, which includes the 10 staple whole foods you need for effortless, nourishing meals. Then, get my best easy, nourishing recipes and actionable nutrition tips delivered straight to your inbox every Sunday—no fluff, just practical advice you can put to use right away.
Health Transformed Wellness Coaching by Katie
Grab my FREE Essential Eats guide and discover the 10 must-have ingredients for effortless healthy eating.