Health Transformed LLC
HOME
ABOUT
CONTACT
EVENTS
PODCAST
SUBSCRIBE
Health Transformed LLC
HOME
ABOUT
CONTACT
EVENTS
PODCAST
SUBSCRIBE
More
  • HOME
  • ABOUT
  • CONTACT
  • EVENTS
  • PODCAST
  • SUBSCRIBE
  • HOME
  • ABOUT
  • CONTACT
  • EVENTS
  • PODCAST
  • SUBSCRIBE

REAL NUTRITION ROOTED IN NATURE

REAL NUTRITION ROOTED IN NATUREREAL NUTRITION ROOTED IN NATUREREAL NUTRITION ROOTED IN NATURE

Nutrition Education & Personalized Coaching by Katie Serrano

GET STARTED

REAL NUTRITION ROOTED IN NATURE

REAL NUTRITION ROOTED IN NATUREREAL NUTRITION ROOTED IN NATUREREAL NUTRITION ROOTED IN NATURE

Nutrition Education & Personalized Coaching by Katie Serrano

GET STARTED
Katie Serrano, Registered Nurse, Certified Nutrition Coach, Personal Trainer
CONTACT US

LET'S CONNECT!

Send a private message to me, Katie Serrano, to explore how I can serve you—whether you're ready to revamp your diet with whole foods, need a nutrition class taught for your group, or want to get interviewed on our podcast, let’s chat and find the best place to start.

CONTACT

OUR SERVICES

online meeting, online therapy, wellness coaching

NUTRITION CONSULTATION

NUTRITION CONSULTATION

NUTRITION CONSULTATION

A one-time deep dive into your dietary habits. We'll review what you're doing now, discuss your goals, provide the nutrition education you need most, and create a simple plan for improvement. Walk away with clarity, confidence, and a clear path forward.

GET STARTED
woman eating healthy meal

8-WEEK PROGRAM

NUTRITION CONSULTATION

NUTRITION CONSULTATION

A personalized, holistic approach that goes beyond nutrition. With 1:1 guidance and expert nutrition education, we'll help you optimize your health with real nutrition using whole foods and dietary supplements.

LEARN MORE
women exercising together, diversity

MEMBERSHIP PROGRAM

EDUCATIONAL CLASSES

EDUCATIONAL CLASSES

For women only: An online, self-paced program with habit-building, group support, and expert guidance to help you lose weight, tone up, stay motivated, and connect with like-minded women in a private, judgement-free zone.

JOIN WITH A FREE TRIAL
woman teaching a class in a conference room, modern office

EDUCATIONAL CLASSES

EDUCATIONAL CLASSES

EDUCATIONAL CLASSES

Nutrition classes that simplify healthy eating with real-food guidance. Perfect for groups ready to learn how to nourish their bodies naturally—with clarity, confidence, and practical tools they can use right away.

LEARN MORE

WHAT CLIENTS ARE SAYING:

Fast & Effective

Supportive & Insightful

Supportive & Insightful

“Katie’s program and coaching has helped me to achieve my first wellness goal in just 60 days!! The nutrition education Katie provided through my one on one consultation was extremely helpful. This was an output after tracking my food intake for 3 days. I have been able to structure my meals and snacks to ensure I am on track for a well-balanced diet. Thank you Katie!"

- Tammy L.

Supportive & Insightful

Supportive & Insightful

Supportive & Insightful

“Katie is an amazing coach and really gives well-thought-out advice and tips to increase self-awareness and accountability while providing encouragement and support.”

- Anonymous

Boosts Accountability

Supportive & Insightful

Boosts Accountability

"Katie’s coaching has helped me stay accountable and motivated in ways I never could on my own. Her guidance and support have made it easier to build better habits, stay consistent, and truly take ownership of my health journey. I feel more in control and confident than ever!"

- Anonymous

WHY CHOOSE US?

woman hiking in the woods, alum cave trail hike

I GET YOU.

I know exactly how it feels to prioritize all the right health habits—daily exercise, high-protein meals, staying hydrated—and still struggle to see the physical results you're hoping for, while also suffering from uncomfortable digestive symptoms.


For years, I struggled to uncover the cause of my digestive issues and figure out how to fuel my body to support my active lifestyle. It was a long, challenging journey that consumed countless hours and led to more (seemingly pointless) doctor visits than I care to remember. Along the way, I learned a lot about nutrition, but it certainly wasn’t easy.


Now, after all that time and effort, I’ve finally found a way to properly fuel my body and enjoy food without the guilt or painful restrictions that once held me back.


Thanks to the high-efficiency real nutrition system I’ve developed, my body feels energized, my digestive system is balanced, and I can maintain this lifestyle without spending all my time in the kitchen—because there’s so much more to life than that!


It is my mission and passion to help active, motivated people like me achieve the same results in a fraction of the time. I want to make the journey faster and easier for you, so you can build confidence in your nutrition, enjoy the whole foods that nourish your body, and maintain a healthy, active lifestyle—all without compromise.

LEARN MORE ABOUT ME

GET TO KNOW ME ON MY PODCAST

MAKE HEALTHY EATING 10x EASIER!

Enter your email below to receive my Essential Eats guide, which includes the 10 staple whole foods you need for effortless, nourishing meals. Then, get my best easy, nourishing recipes and actionable nutrition tips delivered straight to your inbox every Sunday—no fluff, just practical advice you can put to use right away.

  • SUBSCRIBE
  • BLOG
  • HSA/FSA ELIGIBILITY
  • TERMS
  • PRIVACY
  • REGISTER

Health Transformed Wellness Coaching by Katie

(715) 367-5284

Copyright © 2025 Health Transformed - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept

REGISTER FOR OUR UPCOMING EVENT!

Meet us at The Neighborhood Beer House for a fun, interactive class all about building a balanced plate and making healthy eating FUN & EASY!

REGISTER