TRANSFORM YOUR HEALTH

After years of working as a Registered Nurse, I became deeply frustrated by the limitations of the healthcare system in truly helping people improve their health. In my experience, nearly all my patients lived in a vicious cycle of chronic illness. Their symptoms were “treated” with a rainbow of pills while they continued to suffer with the poor diet that was being served to them and a (sometimes required) sedentary lifestyle. Most of the people I took care of were elderly, so even if they built awareness to the cycle they were living in, they thought it was too late to turn it around.

As a nurse in the standard American healthcare system, I felt like I couldn’t truly help them. 75% of every shift was spent passing medications, while the other 25% was damage control, documentation and *attempting* to educate my patients how to become improve their nutrition and more physically active. Many of my patients wanted to change, but after much trial and error, we often found that their environment wouldn’t support those changes and it felt like a lost cause.

It was clear to me that the system wasn’t working, and I wanted to do more. That’s why I left my nursing career and became a health coach. I knew I could offer a different kind of support—one that empowers people to take control of their health and happiness at any time without breaking the bank. "Health coach" might be a trendy term, but what I really am is a mentor, motivator, advocate, friend, educator, and lifelong learner. 

I'm passionate about helping others break free from the cycle of chronic illness and showing them that it’s never too late to make meaningful changes. I believe that true health doesn’t require expensive treatments or quick fixes; it’s about building sustainable habits that support long-term well-being. My mission is to guide and support you in prioritizing your health and happiness, no matter where you’re starting from or where you wish to end up.