ZOOM
Join Clara & Katie in our virtual workshop for educators to combat burnout and rediscover your passion for teaching! Take back control of yo...
ZOOM
I'm Clara Fonda, a math teacher/tutor and virtual assistant for educators. I experienced burnout as a classroom teacher and now wish to support other educators by offering tangible, practical help. As a virtual assistant, I complete tasks for educators to save them time and decrease stress.
My mission is to partner with schools, businesses, and individuals to offer personalized support to educators worldwide. I specialize in task management, curriculum planning, and research so educators can be at their best every day.
I'm Katie Laska, a Registered Nurse and Health & Wellness Coach. As a caregiver who has experienced burnout firsthand, I understand the challenges of prioritizing your own well-being while caring for others. My coaching helps healthcare workers, parents, teachers, entrepreneurs, and caregivers of all types replenish their cup, so they consistently have more to pour out.
My mission is to empower working-class individuals to experience freedom without quitting their day job. I specialize in helping people overcome chronic stress and burnout, inspiring them to revive their spirits and live to thrive.
- Become familiar with each stage of burnout
- Strategies for identifying and addressing burnout at each stage
- Thought-provoking exercise to uncover personal energy drains
- Guidance on allocating time for self-care and personal activities
- Discuss various levels and forms of self-care
- Learn new self-care techniques to easily incorporate
- Share and evaluate coping mechanisms in small groups
- Discover healthier coping strategies to adopt moving forward
- Individual journaling prompts related to stress management
- Safe space to uncover root cause of stressors and reconnect with oneself
- Structured discussion questions for small groups
- Share personal experiences and strategies for combating burnout
- Breakout rooms for small group discussions with other educators
- Expert facilitators available to offer guidance and support
- Handouts with key information from the workshop
- Additional resources for further reading or support
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