Boost Your Motivation & Revitalize Your Well-Being

In a single 90-minute clarity session, we will dive deep to address your greatest nutritional concern. This session will give you just the boost you need to kickstart your health transformation. After discussing how your greatest nutritional concern affects your daily life, we will co-create an action plan with specific steps you can take right away to start moving in the right direction.

Once you sign up for A Health Transformed Wellness Coaching Clarity Session, your coach, Katie Laska, will send you an email via the contact information you provide to learn more about your reasons for booking a clarity session. She will ask you to come prepared to the session with some general information such as the following:

• What is your greatest nutritional concern that you would like to discuss in your clarity session?
• Do you have any medical diagnoses or undiagnosed/untreated health concerns? 
• What is your ultimate goal in overcoming your specified greatest nutritional concern?
• What do you value most in your nutrition?

The answers to these questions will help your coach to understand what exactly you are looking for in your clarity session and how time can be spent most effectively to help you reach your #1 nutritional goal. Please note: Any health concerns that may impact nutritional coaching must be addressed prior to the session.

The purpose of this clarity session is to help you overcome your greatest challenge with nutrition and build an action plan with specific steps you can start taking right away to reach your goals. The coach will not diagnose or treat any medical condition, nor prescribe any specific meal plans.